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Waitrose

Free Range Smoked Gammon Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
15.00g
21%
Saturated Fat
6.500g
33%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
17.00g
34%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 14 12:55 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
15g
Carbs
0g
Prot
17g
There are 203 calories in 100 g of Waitrose Free Range Smoked Gammon Steak.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

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