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Waitrose

Chicken Yakisoba

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
3.80g
5%
Saturated Fat
0.500g
3%
Carbohydrates
20.00g
8%
Sugar
-
Fibre
1.7g
Protein
7.10g
14%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Aug 22 09:26 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
3.8g
Carbs
20g
Prot
7.1g
There are 146 calories in 100 g of Waitrose Chicken Yakisoba.
Calorie Breakdown: 24% fat, 56% carbs, 20% prot.

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