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Waitrose

Black Turtle Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
1.40g
2%
Saturated Fat
0.200g
1%
Carbohydrates
6.10g
2%
Sugar
0.10g
0%
Fibre
18.8g
Protein
9.20g
18%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 19 09:09 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (17%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
1.4g
Carbs
6.1g
Prot
9.2g
There are 111 calories in 100 g of Waitrose Black Turtle Beans.
Calorie Breakdown: 17% fat, 33% carbs, 50% prot.

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Other types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info
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