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Waitrose

Berry Medley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
10.40g
4%
Sugar
10.00g
11%
Fibre
1.2g
Protein
0.60g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 13 06:57 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
10.4g
Prot
0.6g
There are 45 calories in 100 g of Waitrose Berry Medley.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Related Apricots from Waitrose:

Apricot and Almond Tart
Dried Apricots
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Related Grapes from Waitrose:

Red Grapes

Related Blueberries from Waitrose:

Mixed Berries
Nut & Dried Fruit Selection
Blueberries

Other types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
  View More Apricots Nutritional Info

Other types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Grapes
European Type Grapes
  View More Grapes Nutritional Info
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