Food database and calorie counter  

Waitrose

Ancient Grains Loaf

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
23.70g
9%
Sugar
0.60g
1%
Fibre
2.2g
Protein
4.50g
9%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Aug 20 06:26 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
0.6g
Carbs
23.7g
Prot
4.5g
There are 122 calories in 1 serving (50 g) of Waitrose Ancient Grains Loaf.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Related Bread from Waitrose:

Light Rye Boule
Stonebaked White Boule
Multi-Seeded Farmhouse
Flatbread
Cheese Rustique Roll
Essential Baguette
  View More Waitrose Bread Products

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
  View all Waitrose Products

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Olive Sourdough
Brennans Burger Bun
Lidl Petit Pain
Hi-Lo Deliciously Seeded Wholemeal
Hovis Rustic Granary Bloomer
Aldi Corn and Wheat Tortillas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.