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Nutrition Facts
Serving Size
100 g
Energy
1075 kj
13%
257 kcal
Fat
12.30g
18%
Saturated Fat
1.300g
7%
Carbohydrates
23.20g
9%
Sugar
4.70g
5%
Fibre
4.9g
Protein
10.90g
22%
Salt
0.00g
0%
Last updated: 17 Oct 12 08:25 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
257
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Fat
12.3g
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Carbs
23.2g
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Prot
10.9g
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| There are 257 calories in 100 g of Waitrose Good to Go Spiced Chicken Parcels. |
| Calorie Breakdown: 45% fat, 38% carbs, 18% prot. |
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