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Waitrose Essential

Wholegrain Apricot Wheats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
2.60g
4%
Saturated Fat
-
Carbohydrates
38.80g
15%
Sugar
-
Protein
7.50g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 May 13 03:13 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
211
Fat
2.6g
Carbs
38.8g
Prot
7.5g
There are 211 calories in 1 serving (45 g) of Waitrose Essential Wholegrain Apricot Wheats.
Calorie Breakdown: 11% fat, 74% carbs, 14% prot.

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