Food database and calorie counter

Waitrose Essential

Reduced Fat Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

255 kj

61 kcal

Fat

6.00g

Saturated Fat

5.500g

28%

Carbohydrates

1.80g

Sugar

0.80g

Fibre

0.0g

Protein

0.00g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Jan 17 09:50 AM

Source: FatSecret Platform API

of RDI*

(61 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (88%)

Protein (0%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

1.8g

Prot

There are 61 calories in 100 ml of Waitrose Essential Reduced Fat Coconut Milk.

Calorie Breakdown: 88% fat, 12% carbs, 0% prot.

Related Milk from Waitrose Essential:

0.1% Fat Skimmed Milk
Half Fat Coconut Milk
Whole Milk
Semi Skimmed Milk

More products from Waitrose Essential:

Lemon Fruit Fool
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
	View all Waitrose Essential Products

Other types of Milk:

Milk (Nonfat)
1% Fat Milk
Whole Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian Mocha with Oat Milk - Regular
	Cadbury Mini Eggs Nest Cakes
	ASK Italian Latte with Oat Milk - Large
	ASK Italian Earl Grey Tea with Milk
	ASK Italian Mocha with Oat - Large
	M&S Food Zoe Gut Shot

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.