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Nutrition Facts
Serving Size
1 bagel
Energy
992 kj
12%
237 kcal
Fat
1.30g
2%
Saturated Fat
-
Carbohydrates
48.10g
19%
Sugar
-
Protein
8.20g
16%
Salt
-
Last updated: 11 Jan 12 07:31 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
237
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Fat
1.3g
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Carbs
48.1g
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Prot
8.2g
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| There are 237 calories in 1 bagel of Waitrose Essential Plain Bagel. |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
More products from Waitrose Essential:
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