Food database and calorie counter

Waitrose Essential

English Mild Cheddar

Nutrition Facts

Serving Size

100 g

Energy

1741 kj

21%

416 kcal

Fat

34.90g

50%

Saturated Fat

21.700g

109%

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

25.40g

51%

Salt

4.50g

75%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Sep 16 11:20 AM

Source: FatSecret Platform API

21%

of RDI*

(416 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

416

Fat

34.9g

Carbs

Prot

25.4g

There are 416 calories in 100 g of Waitrose Essential English Mild Cheddar.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Waitrose Essential:

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Nonfat or Fat Free Cheddar Cheese
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Other types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
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