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Valley Spire

Lighter Mild Cheese

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
6.60g
9%
Saturated Fat
4.200g
21%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
8.10g
16%
Salt
1.35g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 16 11:15 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
6.6g
Carbs
0.5g
Prot
8.1g
There are 94 calories in 1 serving (30 g) of Valley Spire Lighter Mild Cheese.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Related Cheddar Cheese from Valley Spire:

30% Less Fat Mature Cheese
High Protein Mature Cheese Slices
Mild Cheddar
Oak Smoked Cheddar Slices
Mild Cheddar Sticks
Cracked Black Pepper Cheddar Slices
  View More Valley Spire Cheddar Cheese Products

Related Cheese from Valley Spire:

White Stilton with Apricots
Grated Mozzarella Cheese
Cheese Triangles
Lighter Cheese Triangles
British Quark Fat Free Soft Cheese
Cheese Dippers
  View More Valley Spire Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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