Food database and calorie counter

The Saucy Fish Co.

Salmon Fillet

Nutrition Facts

Serving Size

100 g

Energy

816 kj

10%

195 kcal

Fat

11.30g

16%

Saturated Fat

Carbohydrates

4.30g

Sugar

0.00g

Fibre

0.0g

Protein

22.90g

46%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Dec 13 10:53 AM

Source: FatSecret Platform API

10%

of RDI*

(195 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (48%)

Protein (44%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

195

Fat

11.3g

Carbs

4.3g

Prot

22.9g

There are 195 calories in 100 g of The Saucy Fish Co. Salmon Fillet.

Calorie Breakdown: 48% fat, 8% carbs, 44% prot.

Related Salmon from The Saucy Fish Co.:

Sweet Chilli Salmon
Salmon & Hollandaise Fishcakes

More products from The Saucy Fish Co.:

Cod Fish Cakes
6 Cod Croquettes
Hollandaise Sauce
	View all The Saucy Fish Co. Products

Other types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
	View More Salmon Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	RAKU Fish Super Selection
	Brewers Fayre Salmon with Prosecco & Seafood Sauce
	Itsu Omega-3 Salmon Poke
	Bay Fishmongers Salmon Fillets
	M&S Food Thai Green Salmon
	Wagamama Salmon Koyo Bowl - Non Gluten

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.