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The Fitness Chef

Loaded Spinach, Tomato & Mozzarella Folded Eggs

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1807 kj
22%
432 kcal
Fat
32.00g
46%
Saturated Fat
-
Carbohydrates
3.00g
1%
Sugar
-
Protein
33.00g
66%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Sep 23 10:59 PM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
432
Fat
32g
Carbs
3g
Prot
33g
There are 432 calories in 1 serving of The Fitness Chef Loaded Spinach, Tomato & Mozzarella Folded Eggs.
Calorie Breakdown: 67% fat, 3% carbs, 31% prot.

Related Breakfast Items from The Fitness Chef:

Folded Bacon & Egg Breakfast Tortilla

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Other types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg White
Poached Egg (with Salt)
  View More Eggs Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info
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