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The Fishmonger

Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
25.30g
51%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 21 07:21 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (4%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.5g
Carbs
1g
Prot
25.3g
There are 111 calories in 100 g of The Fishmonger Haddock Fillets.
Calorie Breakdown: 4% fat, 4% carbs, 92% prot.

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