Food database and calorie counter

The Cheese Emporium

Medium Cheddar

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

490 kj

117 kcal

Fat

9.60g

14%

Saturated Fat

Carbohydrates

0.50g

Sugar

Protein

7.60g

15%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jul 14 06:15 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (73%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

9.6g

Carbs

0.5g

Prot

7.6g

There are 117 calories in 1 serving (30 g) of The Cheese Emporium Medium Cheddar.

Calorie Breakdown: 73% fat, 2% carbs, 26% prot.

Related Cheddar Cheese from The Cheese Emporium:

Smokey Cheddar Slices

Related Cheese from The Cheese Emporium:

Spicy Cheddar
Lighter Soft Cheese
Dutch Cheese Gouda
Grated Mozzarella
Lighter Cheese Slices
Lighter Mature Cheese
	View More The Cheese Emporium Cheese Products

Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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