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Tesco

Southern Fried Chicken Breast Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
7.90g
11%
Saturated Fat
0.800g
4%
Monounsaturated Fat
6.100g
Polyunsaturated Fat
2.700g
Carbohydrates
11.10g
4%
Sugar
0.60g
1%
Fibre
0.5g
Protein
18.70g
37%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 May 14 11:26 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (37%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
7.9g
Carbs
11.1g
Prot
18.7g
There are 191 calories in 100 g of Tesco Southern Fried Chicken Breast Fillets.
Calorie Breakdown: 37% fat, 23% carbs, 39% prot.

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