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Tesco

Soft Wholemeal Rolls

Nutrition Facts
Serving Size
1 roll (68 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
2.30g
3%
Saturated Fat
0.500g
3%
Carbohydrates
26.30g
10%
Sugar
3.10g
3%
Fibre
3.4g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 23 03:42 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
2.3g
Carbs
26.3g
Prot
7.5g
There are 163 calories in 1 roll (68 g) of Tesco Soft Wholemeal Rolls.
Calorie Breakdown: 13% fat, 67% carbs, 19% prot.

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Related Bread from Tesco:

Large Wholemeal Baps
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Other types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
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  View More Bread Nutritional Info
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