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Tesco

Pork Chop

Nutrition Facts
Serving Size
1 chop (172 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
8.10g
12%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
28.00g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Oct 10 03:00 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.1g
Carbs
0g
Prot
28g
There are 185 calories in 1 chop (172 g) of Tesco Pork Chop.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Related Pork Chops from Tesco:

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Related Pork from Tesco:

Spiced Pork Belly with Honey & Chilli
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Other types of Pork Chops:

Fried Battered Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Other types of Pork:

Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info
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