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Tesco

Medallion Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
2.10g
3%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
-
Protein
22.00g
44%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 11 08:15 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
2.1g
Carbs
0g
Prot
22g
There are 110 calories in 100 g of Tesco Medallion Steak.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

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