Food database and calorie counter

Tesco

Free from Fish Fingers

Nutrition Facts

Serving Size

3 fish fingers (84 g)

Energy

669 kj

160 kcal

Fat

7.20g

10%

Saturated Fat

3.400g

17%

Monounsaturated Fat

2.700g

Polyunsaturated Fat

0.700g

Carbohydrates

12.80g

Sugar

0.10g

Fibre

1.1g

Protein

10.00g

20%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Mar 11 03:13 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (42%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

7.2g

Carbs

12.8g

Prot

10g

There are 160 calories in 3 fish fingers (84 g) of Tesco Free from Fish Fingers.

Calorie Breakdown: 42% fat, 33% carbs, 26% prot.

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