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Tesco

Fjord Trout

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
10.00g
14%
Saturated Fat
2.000g
10%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
19.00g
38%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Feb 17 12:57 PM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
166
Fat
10g
Carbs
0g
Prot
19g
There are 166 calories in 100 g of Tesco Fjord Trout.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

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