Food database and calorie counter  

Tesco

Broccoli Florets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
2.70g
1%
Sugar
1.60g
2%
Fibre
3.6g
Protein
3.30g
7%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Nov 21 12:00 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (16%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.5g
Carbs
2.7g
Prot
3.3g
There are 34 calories in 100 g of Tesco Broccoli Florets.
Calorie Breakdown: 16% fat, 38% carbs, 46% prot.

Related Broccoli from Tesco:

Beautifully Balanced Chicken, Broccoli & Almond Salad
Frozen Broccoli
Tenderstem & Mixed Vegetables
Chef's Medley
Mixed Vegetables
Green Medley
  View More Tesco Broccoli Products

Related Vegetables from Tesco:

Mediterranean Style Roasting Vegetables
Parsnips
Slim Cook Chicken & Vegetable Chow Mein
Fresh Pickled Beetroot
Calorie Controlled Vegetable Arrabbiata
Samphire
  View More Tesco Vegetables Products

Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli Raab
  View More Broccoli Nutritional Info

Other types of Vegetables:

Carrots
Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Harvester Veggie Dippers (Ultimate Party Package)
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Four Seasons Rustic Roasting Vegetables
ASK Italian Vegetable Sticks with Bread Soldiers and Dip
Wagamama Wok-Fried Greens - Non Gluten
Wagamama Aubergine + Caramelised Onion Koyo Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.