Food database and calorie counter  

Tesco

British Chicken Breast Portions

Nutrition Facts
Serving Size
1 breast (145 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
1.60g
2%
Saturated Fat
0.400g
2%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
34.80g
70%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 16 06:14 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
1.6g
Carbs
0g
Prot
34.8g
There are 154 calories in 1 breast (145 g) of Tesco British Chicken Breast Portions.
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Related Chicken from Tesco:

Crispy Chicken Breast Fillets
Chicken Chow Mein
Fajita Seasoning
Tandoori Style Butter Chicken
Battered Chicken Chunks
Korean Style Chicken Thigh Fillets
  View More Tesco Chicken Products

More products from Tesco:

Chicken & Bacon Pasta Bake
Chocolate Cake
Reduced Fat Bacon Medallions
Toffee Sundae
Calorie Controlled Chicken Roast Dinner
  View all Tesco Products

Other types of Chicken:

Chicken Wing
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Chicken & Sweet Pepper Poke
Cully & Sully Charming Chicken Risotto
Hello Fresh Spicy Creamy Cajun Chicken Pasta
Tesco Fire Pit Chicken Tikka Sizzlers
Hello Fresh Creamy Tomato Cajun Chicken
Hello Fresh Chermoula Baked Chicken Thighs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.