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Tesco

Breaded Chicken Goujons

Nutrition Facts
Serving Size
3 goujons (77 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
10.50g
15%
Saturated Fat
1.500g
8%
Carbohydrates
14.90g
6%
Sugar
1.00g
1%
Fibre
1.2g
Protein
10.30g
21%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 20 09:44 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
10.5g
Carbs
14.9g
Prot
10.3g
There are 198 calories in 3 goujons (77 g) of Tesco Breaded Chicken Goujons.
Calorie Breakdown: 48% fat, 31% carbs, 21% prot.

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