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Tesco Value

Red Kidney Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
17.80g
7%
Sugar
3.60g
4%
Fibre
6.2g
Protein
6.90g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 12 11:37 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
0.6g
Carbs
17.8g
Prot
6.9g
There are 105 calories in 100 g of Tesco Value Red Kidney Beans.
Calorie Breakdown: 5% fat, 68% carbs, 26% prot.

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