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Tesco Healthy Living

Kofta Curry with Jewelled Rice

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
10.50g
15%
Saturated Fat
3.700g
19%
Carbohydrates
44.60g
17%
Sugar
12.60g
14%
Fibre
8.9g
Protein
18.70g
37%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Feb 14 01:03 PM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
366
Fat
10.5g
Carbs
44.6g
Prot
18.7g
There are 366 calories in 1 pack (350 g) of Tesco Healthy Living Kofta Curry with Jewelled Rice.
Calorie Breakdown: 27% fat, 51% carbs, 22% prot.

More products from Tesco Healthy Living:

Chicken Jambalaya
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
Chicken, Bacon & Mushroom Pie
Sweet Chilli Chicken Wrap
  View More

Other types of Curries:

Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
  View More Curries Nutritional Info
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