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Tesco Healthy Living

Crumbed Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
1.70g
2%
Saturated Fat
0.600g
3%
Carbohydrates
0.60g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.20g
38%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Aug 14 09:18 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
113
Fat
1.7g
Carbs
0.6g
Prot
19.2g
There are 113 calories in 100 g of Tesco Healthy Living Crumbed Ham.
Calorie Breakdown: 16% fat, 3% carbs, 81% prot.

More products from Tesco Healthy Living:

Chicken Jambalaya
Chicken Curry with Rice
Korean Inspired Barbecue Chicken
Chicken, Bacon & Mushroom Pie
Sweet Chilli Chicken Wrap
  View More

Other types of Ham:

Sliced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
  View More Ham Nutritional Info
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