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SURREAL

Cocoa High Protein Cereal

Nutrition Facts
Serving Size
1 serving (37 g)
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
4.81g
7%
Saturated Fat
0.670g
3%
Carbohydrates
11.70g
5%
Sugar
0.30g
0%
Fibre
3.2g
Protein
13.00g
26%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 23 04:29 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
155
Fat
4.81g
Carbs
11.7g
Prot
13g
There are 155 calories in 1 serving (37 g) of SURREAL Cocoa High Protein Cereal.
Calorie Breakdown: 30% fat, 33% carbs, 37% prot.

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