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Smith's

Wafflers

Nutrition Facts
Serving Size
1 serving (14.9 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
3.40g
5%
Saturated Fat
0.300g
2%
Carbohydrates
9.70g
4%
Sugar
-
Protein
1.00g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 14 08:43 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
3.4g
Carbs
9.7g
Prot
1g
There are 74 calories in 1 serving (14.9 g) of Smith's Wafflers.
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

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