Food database and calorie counter

Simply M&S

Bircher Style Muesli

Nutrition Facts

Serving Size

1 pot (190 g)

Energy

962 kj

12%

230 kcal

Fat

3.10g

Saturated Fat

1.000g

Carbohydrates

17.00g

Sugar

8.90g

10%

Fibre

1.6g

Protein

5.40g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Jan 18 03:22 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (24%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

3.1g

Carbs

17g

Prot

5.4g

There are 230 calories in 1 pot (190 g) of Simply M&S Bircher Style Muesli.

Calorie Breakdown: 24% fat, 58% carbs, 18% prot.

More products from Simply M&S:

Halloumi
Onion Rings
Ricotta
Pork Crackling Straws
Coronation Chicken Flatties
	View all Simply M&S Products

Other types of Muesli:

Muesli
	View More Muesli Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.