Food database and calorie counter

Sharwood's

Raita

Nutrition Facts

Serving Size

100 g

Energy

674 kj

161 kcal

Fat

14.40g

21%

Saturated Fat

1.100g

Carbohydrates

4.60g

Sugar

2.10g

Fibre

2.6g

Protein

1.90g

Salt

0.68g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jun 21 05:12 PM

Source: FatSecret Platform API

of RDI*

(161 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (83%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

161

Fat

14.4g

Carbs

4.6g

Prot

1.9g

There are 161 calories in 100 g of Sharwood's Raita.

Calorie Breakdown: 83% fat, 12% carbs, 5% prot.

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