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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal ,
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Cooked Dry or Black, Brown or Bayo Beans
per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g
Other sizes: 1 serving - 157kcal , 100 g - 176kcal ,
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Black Beans
per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal , 1 tbsp - 41kcal ,
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Black Turtle Soup Beans
per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g ,
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g ,
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Brown Gravy (Dry)
per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g ,
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Black Turtle Soup Beans (Canned)
per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Hash Brown (Frozen or Dry Mix)
per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Prot: 1.67g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , 1 oz, raw, yields - 45kcal ,
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