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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes: 1 cup of whole - 199kcal , 1 apricot half with liquid - 33kcal , 100 g - 83kcal ,
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Apricots (Solids and Liquids with Skin, Water Pack, Canned)
per 1 cup of halves - Calories: 66kcal | Fat: 0.39g | Carbs: 15.53g | Prot: 1.73g
Other sizes: 1 apricot half with liquid - 10kcal , 100 g - 27kcal ,
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes: 1 apricot half with liquid - 25kcal , 100 g - 63kcal ,
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Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
per 1 apricot half with liquid - Calories: 17kcal | Fat: 0.01g | Carbs: 4.44g | Prot: 0.23g
Other sizes: 1 cup of halves - 117kcal , 100 g - 48kcal ,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g ,
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g ,
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 91kcal | Fat: 0.1g | Carbs: 23.27g | Prot: 0.73g ,
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Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g ,
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g ,
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Prot: 0.87g
Other sizes: 1 cup - 246kcal , 5 fruits with liquid - 90kcal ,
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