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Cooked Turnip (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes:
1 large - 38kcal
, 1 small - 13kcal
, 1 medium - 26kcal
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Nutrition Facts - Similar
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes:
1 medium - 59kcal
, 1 10 strip portion - 27kcal
, 1 small - 37kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes:
1 serving - 261kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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Bulgur (Fat Added in Cooking)
per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g
Other sizes:
1 cup of cooked - 167kcal
, 1 serving - 111kcal
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Nutrition Facts - Similar
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Cream Style Yellow Corn (Fat Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes:
1 serving - 108kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 102kcal
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Nutrition Facts - Similar
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White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes:
1 cup, dry, yields - 653kcal
, 1 serving - 125kcal
, 1 oz, dry, yields - 104kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 serving - 129kcal
, 1 cup, dry, yields - 385kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes:
1 serving - 118kcal
, 1 cup, dry, yields - 659kcal
, 1 oz, dry, yields - 105kcal
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Nutrition Facts - Similar
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