Cook Middle Eastern Lamb Koftas Calories and Nutritional Information

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Lamb Chop

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g
Other sizes: 1 medium - 342kcal , 1 large - 455kcal , 1 serving - 342kcal , more... Nutrition Facts - Similar

Lamb Trotters

per 100 g - Calories: 149kcal | Fat: 5.03g | Carbs: 0.00g | Prot: 24.22g
Other sizes: 1 cup of diced - 283kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

Lamb or Mutton Loaf

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g
Other sizes: 1 serving - 193kcal , 1 cup - 251kcal , 1 medium slice - 193kcal , more... Nutrition Facts - Similar

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g , more... Nutrition Facts - Similar

Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g , more... Nutrition Facts - Similar

Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g , more... Nutrition Facts - Similar

Minced Lamb or Patty

per 100 g - Calories: 281kcal | Fat: 19.49g | Carbs: 0g | Prot: 24.54g
Other sizes: 1 patty - 216kcal , 1 serving - 216kcal , more... Nutrition Facts - Similar

Easy Cook Rice (Morrisons)

per 100g - Calories: 371kcal | Fat: 1.10g | Carbs: 82.30g | Prot: 7.00g Nutrition Facts - Similar

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