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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g ,
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Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.11g | Carbs: 0.0g | Prot: 16.94g ,
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Minced Lamb (Cooked, Grilled)
per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g ,
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Turkey Leg Meat
per 100 g - Calories: 108kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 20.35g
Other sizes: 1 unit - 100kcal , 1 leg, bone and skin removed - 355kcal , 1 lb - 490kcal ,
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British Lamb Leg Steaks
(Tesco)
per 100g - Calories: 155kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 19.80g
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British Lamb Leg Steaks
(Sainsbury's Be Good to Yourself)
per 100g - Calories: 146kcal | Fat: 4.80g | Carbs: 0.00g | Prot: 25.50g
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g ,
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Pork Shoulder Roasts or Steaks (Boston Blade)
per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal ,
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Lamb Brain (Cooked, Pan-Fried)
per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g
Other sizes: 1 unit of cooked - 655kcal , 1 lb - 1238kcal ,
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Birchwood Lamb Leg Steaks
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