Asda Classic Mash Calories and Nutritional Information

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per 1/2 pack (200g) - Calories: 147kcal | Fat: 6.60g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 pack (300g) - Calories: 328kcal | Fat: 15.60g | Carbs: 35.70g | Prot: 9.90g Nutrition Facts - Similar

per 1 pack (450g) - Calories: 448kcal | Fat: 18.50g | Carbs: 37.10g | Prot: 27.90g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g Nutrition Facts - Similar

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g Nutrition Facts - Similar

Creamy Mash (Morrisons)

per 100g - Calories: 88kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 68kcal | Fat: 2.00g | Carbs: 10.10g | Prot: 1.40g Nutrition Facts - Similar

Mash Potato (Farmfoods)

per 100g - Calories: 104kcal | Fat: 3.60g | Carbs: 15.00g | Prot: 2.00g Nutrition Facts - Similar

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