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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g ,
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Red Onions
per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes: 1 cup of chopped - 67kcal , 1 cup of sliced - 48kcal , 1 thin slice - 4kcal ,
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Creamed Onions
per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Prot: 5.20g
Other sizes: 1 serving - 93kcal , 100 g - 82kcal ,
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Yellow Onions
per 100 g - Calories: 40kcal | Fat: 0.08g | Carbs: 9.63g | Prot: 0.88g
Other sizes: 1 cup of chopped - 64kcal , 1 small - 28kcal , 1 medium - 44kcal ,
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Chicken or Turkey Pot Pie
per 1 pie - Calories: 488kcal | Fat: 28.17g | Carbs: 37.30g | Prot: 20.38g
Other sizes: 1 pie - 1370kcal , 1 pie - 976kcal , 1 pie - 897kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal ,
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Cooked Peppers and Onions
per 100 g - Calories: 53kcal | Fat: 2.75g | Carbs: 7.11g | Prot: 1.25g
Other sizes: 1 cup - 77kcal , 1 serving - 39kcal ,
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Cooked Pearl Onions
per 1 cup - Calories: 81kcal | Fat: 0.35g | Carbs: 18.65g | Prot: 2.50g
Other sizes: 1 pearl onion - 7kcal , 1 serving - 40kcal , 100 g - 44kcal ,
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Abokado Crispy Onions Pot
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