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Chicken Light Meat (Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal , 1 unit - 123kcal , 1 lb - 871kcal ,
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Chicken Light Meat (Stewed, Cooked)
per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of chopped or diced - 223kcal , 1 unit - 113kcal , 1/2 chicken, bone and skin removed - 189kcal ,
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Turkey Light Meat (Young Hen)
per 1 unit - Calories: 171kcal | Fat: 2.44g | Carbs: 0.00g | Prot: 34.75g
Other sizes: 1/2 turkey, bone and skin removed - 1066kcal , 1 lb - 526kcal , 100 g - 116kcal ,
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Turkey Light Meat (Young Tom)
per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes: 1/2 turkey, bone and skin removed - 2019kcal , 1 lb - 517kcal , 100 g - 114kcal ,
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Lemon Cake with Icing
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 232kcal | Fat: 6.43g | Carbs: 42.73g | Prot: 1.80g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 384kcal , 1 serving - 384kcal , 100 g - 352kcal ,
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Light or Dark Holiday Type Fruit Cake
per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Prot: 3.28g ,
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Turkey Roll (Light and Dark Meat)
per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g ,
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Potato Chips (Light, From Dried Potatoes)
per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g ,
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Lemon Puddings
per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g ,
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Light Chocolate Ice Creams (No Added Sugar)
per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g ,
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