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Pancake Shaker Mix
(Tesco)
per 100g - Calories: 186kcal | Fat: 4.20g | Carbs: 31.80g | Prot: 4.40g
Nutrition Facts
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Pancake Shaker Mix
(Tesco)
per 1 pancake (57g) - Calories: 118kcal | Fat: 2.90g | Carbs: 19.90g | Prot: 3.20g
Nutrition Facts
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Scottish Rough Oatcakes
(Tesco)
per 1 cake (10g) - Calories: 45kcal | Fat: 1.70g | Carbs: 5.80g | Prot: 1.10g
Nutrition Facts
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Aromatic Shredded Duck
(Morrisons Kitchen)
per 1 pancake (1/6 pack) (39g) - Calories: 88kcal | Fat: 2.90g | Carbs: 10.60g | Prot: 4.80g
Nutrition Facts
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Dried Coconut (Shredded, Sweetened)
per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal ,
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Potato Pancakes
per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal ,
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Buttermilk Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal ,
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Duck Egg
per 1 egg - Calories: 130kcal | Fat: 9.64g | Carbs: 1.02g | Prot: 8.97g ,
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Duck Fat
per 100 g - Calories: 900kcal | Fat: 99.8g | Carbs: 0.0g | Prot: 0.0g ,
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Duck Meat
per 100 g - Calories: 132kcal | Fat: 5.95g | Carbs: 0.0g | Prot: 18.28g ,
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Tesco Aromatic Shredded Duck & Pancakes
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