Spinach Calories and Nutritional Information

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41 to 50 of 188

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more... Nutrition Facts - Similar

Palak Paneer

per 1 cup - Calories: 405kcal | Fat: 31.63g | Carbs: 14.56g | Prot: 18.93g
Other sizes: 100 g - 169kcal , 1 serving - 338kcal , more... Nutrition Facts - Similar

Spinach (Drained Solids, Canned)

per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal , 1 lb - 104kcal , more... Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Co-Op)

per 1 pack (400g) - Calories: 438kcal | Fat: 20.00g | Carbs: 44.00g | Prot: 19.00g Nutrition Facts - Similar

Spinach, Lentil & Potato Curry (Tesco)

per 100g - Calories: 110kcal | Fat: 4.90g | Carbs: 7.90g | Prot: 4.10g Nutrition Facts - Similar

Cheese Ravioli & Spinach (Asda Good & Balanced)

per 1 pack (380g) - Calories: 302kcal | Fat: 8.40g | Carbs: 41.00g | Prot: 12.00g Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Spinach & Ricotta Cannelloni (Sainsbury's Italian)

per 1 pack (400g) - Calories: 595kcal | Fat: 31.40g | Carbs: 54.90g | Prot: 19.40g Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach**
vegetables	onions	mushrooms
lettuce		spinach

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