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Plain Yoghurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal ,
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Fruit Yoghurt (Nonfat)
per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g
Other sizes: 1 cup - 230kcal , 1 container (125 g) - 118kcal , 1 container (170 g) - 160kcal ,
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Strawberry Juice
per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal ,
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Cornbread (with Low Fat (2%) Milk)
per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g ,
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Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g ,
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Chocolate Yoghurt (Nonfat)
per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g ,
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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g ,
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Strawberry Smoothie
per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g
Other sizes: 1 serving - 262kcal , 100 g - 65kcal , 100 ml - 55kcal ,
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Soy Flour (Low Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g ,
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Glenisk Low Fat Organic Strawberry Yoghurt
glenisk
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