Emporium Low Fat Cottage Cheese Pineapple Calories and Nutritional Information

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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Low Fat American Cheese

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Parmesan Cheese (Low Sodium)

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal , more... Nutrition Facts - Similar

Farmer's Cottage Cheese

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g , more... Nutrition Facts - Similar

Cottage Cheese Pancakes

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g
Other sizes: 1 serving - 187kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Pineapple Toppings

per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g
Other sizes: 1 cup - 860kcal , 100 g - 253kcal , more... Nutrition Facts - Similar

Cheese Crackers (Low Sodium)

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 cup of crushed - 362kcal , 100 g - 503kcal , more... Nutrition Facts - Similar

Swiss Cheese (Low Sodium)

per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g
Other sizes: 1 cup of shredded - 406kcal , 1 slice - 105kcal , 1 lb - 1706kcal , more... Nutrition Facts - Similar

Peanut Flour (Low Fat)

per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Prot: 33.8g , more... Nutrition Facts - Similar

Breakfast Tart (Low Fat)

per 100 g - Calories: 372kcal | Fat: 5.99g | Carbs: 76.8g | Prot: 3.99g , more... Nutrition Facts - Similar

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