Coconut Calories and Nutritional Information

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Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

Premium Coconut Milk (Tropical Sun)

per 100g - Calories: 129kcal | Fat: 12.90g | Carbs: 1.80g | Prot: 1.30g Nutrition Facts - Similar

Coconut Milk (Thai Taste)

per 100ml - Calories: 157kcal | Fat: 14.50g | Carbs: 4.80g | Prot: 1.80g Nutrition Facts - Similar

Tender Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 184kcal , 1 cup of shredded - 283kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Organic Virgin Coconut Oil (The Groovy Food Company)

per 100ml - Calories: 767kcal | Fat: 92.50g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Sweetened Dried Coconut Meat

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more... Nutrition Facts - Similar

Organic Coconut Chips (Infinity Foods)

per 100g - Calories: 604kcal | Fat: 62.00g | Carbs: 14.50g | Prot: 5.60g Nutrition Facts - Similar

Coconut Milk (Blue Dragon)

per 100ml - Calories: 155kcal | Fat: 15.00g | Carbs: 3.40g | Prot: 1.40g Nutrition Facts - Similar

Coconut Cake Slices (Weight Watchers)

per 1 slice (24g) - Calories: 83kcal | Fat: 0.90g | Carbs: 17.50g | Prot: 1.00g Nutrition Facts - Similar

Chocolate Coated with Coconut Granola Bar

per 100 g - Calories: 531kcal | Fat: 32.2g | Carbs: 55.2g | Prot: 5.2g , more... Nutrition Facts - Similar

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