per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 medium - 50kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes:
1 cup of shredded - 22kcal
, 1 head of large - 352kcal
, 1 head of medium - 260kcal
, more...Nutrition Facts - Similar