per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 long type - 219kcal , 1 mini - 59kcal , 1 large - 299kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 257kcal | Fat: 1.30g | Carbs: 50.00g | Prot: 10.00g    Nutrition Facts - Similar

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes: 1 large - 348kcal , 1 small - 184kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 1 stick (19.5 cm x 1.5 cm) - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g
Other sizes: 1 cup of small pieces - 190kcal , 1 stick of small - 21kcal , 100 g - 412kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes: 1 miniature - 75kcal , 1 large - 376kcal , 1 small - 198kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 230kcal | Fat: 1.20g | Carbs: 44.00g | Prot: 9.30g    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar