per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g
Other sizes: 1 serving - 132kcal , 1 square (10 cm square) (include frozen) - 135kcal , 1 square (23 cm square) - 691kcal , more...    Nutrition Facts - Similar

per 1 glass - Calories: 45kcal | Fat: 0.03g | Carbs: 12.51g | Prot: 0.15g
Other sizes: 1 serving - 45kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g
Other sizes: 1 serving - 86kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 9.64g | Carbs: 23.39g | Prot: 2.17g
Other sizes: 1 small - 96kcal , 1 slice - 30kcal , 1 cup - 359kcal , more...    Nutrition Facts - Similar

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g
Other sizes: 1 serving - 152kcal , 100 g - 542kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g
Other sizes: 1 oz - 159kcal , 1 cup - 763kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g
Other sizes: 1 teacup - 28kcal , 1 mug - 37kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 0.26g | Carbs: 31.24g | Prot: 2.52g
Other sizes: 1 serving - 164kcal , 1 cup of cooked - 245kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g
Other sizes: 1 serving - 100kcal , 100 g - 321kcal , more...    Nutrition Facts - Similar