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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal ,
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g
Other sizes: 1 cup of mashed - 94kcal , 1 lb - 177kcal ,
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Nutrition Facts
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My Noodles
(MyProtein)
per 100g - Calories: 7kcal | Fat: 0.10g | Carbs: 0.10g | Prot: 0.10g
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Winter Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g ,
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Butternut Squash Risotto
(Weight Watchers)
per 1 pack (100g) - Calories: 440kcal | Fat: 10.00g | Carbs: 69.60g | Prot: 14.80g
Nutrition Facts
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Butternut Squash Risotto
(Tesco Healthy Living)
per 100g - Calories: 122kcal | Fat: 3.30g | Carbs: 18.40g | Prot: 3.30g
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Butternut Squash Risotto
(Waitrose Love Life)
per 1 serving (375g) - Calories: 345kcal | Fat: 6.20g | Carbs: 62.00g | Prot: 8.00g
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Butternut Squash Risotto
(Pure)
per 1 pot (300g) - Calories: 261kcal | Fat: 7.80g | Carbs: 36.30g | Prot: 8.00g
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Grains & Goodness Pitta
(The Food Doctor)
per 1 serving - Calories: 143kcal | Fat: 1.70g | Carbs: 24.20g | Prot: 5.90g
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Raw Coconut Goodness
(Tiana)
per 100g - Calories: 714kcal | Fat: 68.80g | Carbs: 21.20g | Prot: 5.90g
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