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Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g ,
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Cinnamon & Raisin Bagels
(Tesco)
per 1 bagel (85g) - Calories: 229kcal | Fat: 1.50g | Carbs: 43.60g | Prot: 8.80g
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Cinnamon & Raisin Bagels
(Village Bakery)
per 1 bagel (85g) - Calories: 234kcal | Fat: 1.10g | Carbs: 46.00g | Prot: 8.50g
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Cinnamon
per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g
Other sizes: 1 tbsp - 18kcal , 100 g - 261kcal ,
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Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 piece - 197kcal , 100 g - 371kcal ,
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Egg Bagels
per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Prot: 11.13g
Other sizes: 1 mini - 72kcal , 1 small - 192kcal , 1 large - 364kcal ,
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Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g
Other sizes: 1 piece - 228kcal , 100 g - 430kcal ,
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Oat Bran Bagels
per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal ,
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Cinnamon Danish
per 1 pastry - Calories: 349kcal | Fat: 16.72g | Carbs: 46.85g | Prot: 4.80g ,
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Raisin Bread
per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g
Other sizes: 1 slice of large - 88kcal , 100 g - 274kcal ,
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Rowan Hill Cinnamon & Raisin Bagels
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