Quaker Porridge Calories and Nutritional Information

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Super Goodness Porridge - Apple, Cinnamon & Raisin (Quaker)

per 100g - Calories: 373kcal | Fat: 7.40g | Carbs: 63.70g | Prot: 11.50g Nutrition Facts - Similar

Super Goodness Porridge - Blueberry, Cranberry & Guava (Quaker)

per 100g - Calories: 365kcal | Fat: 6.70g | Carbs: 62.60g | Prot: 9.00g Nutrition Facts - Similar

Oat So Simple Cuppa Porridge - Apple & Blueberry (Quaker)

per 1 sachet (56g) - Calories: 214kcal | Fat: 3.60g | Carbs: 36.10g | Prot: 7.50g Nutrition Facts - Similar

Oat So Simple Cuppa Porridge - Golden Syrup (Quaker)

per 1 sachet (56g) - Calories: 209kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 7.00g Nutrition Facts - Similar

Oat So Simple Cuppa Porridge - Golden Syrup (Quaker)

per 1 pot (230g) - Calories: 229kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 9.00g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Chicken Porridge

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

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